Taking this whole exercise and dieting at a much
slower pace than I had anticipated does have some benefits because I have
gradually developed the momentum and persistence in achieving my goals.Each day I so look forward to God’s grace and
the will that was given to me to succeed.It’s no longer about impressing anyone or driven to prove anything but a
simple desire to exercise my human capabilities while polishing the tone for
discipline and structure.In everything
that we do we need order and structure to see things run smoothly and acquiring
some longevity.Along with patience I
also practice humility in hopes of perfecting God’s will for my life, therefore,
I look to him for all my requests and he does supply all my needs.Bear in mind that this transformation is a
combined package: mind, body and spirit.We need the perfect equilibrium to sustain good health and it is
necessary to wean off any obstacle that may threaten our progress.Thus far, I have been doing my stretches to
prevent any injuries and unnecessary aches and pains; I have also been doing
some pushups, sit-ups, crunches, squats, and lunges.Dare to inspire yourselves with some the
following suggestive moves:
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